DAVE HOOD

Age: 29

Qualifications

Bachelor of Exercise Science
Level 1 Strength & Conditioning
Level 1 NSW Club Weightlifting
Level 1 & 2 Kettlebell Certification
CrossFit Level 1
CrossFit Gymnastics Course

Athletic background

Played Rugby League and Cricket growing up, but love trying new sports!

How did you discover CrossFit?

Started working as a Personal Trainer in a CrossFit gym back in 2007.

What hooked you/ what do you love about CrossFit?

The movements, the community and the challenge 🙂

Favourite exercise and why?

Deadlifts, because you get to lift heavy!

Something interesting about you?

I am an only child..

What do you do for fun?

Going to the beach, hanging out with friends and training.

Favourite food?

Chicken and all chicken related meals.

Favourite holiday?

Going on an adventure to a new country and exploring.

What are your goals and aspirations?

Travel the world and be awesome 😉

Menu