| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | |
| 6:30 AM | ||||||
| 7:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | |
| 7:30 AM | ||||||
| 8:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM |
| 9:00 AM | ||||||
| 9:30 AM | Crossfit 9:30 AM 10:30 AM | |||||
| 10:00 AM | ||||||
| 12:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | |
| 1:00 PM | ||||||
| 5:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | |
| 6:00 PM | ||||||
| 6:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM OLY LIFTING 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM GYMNASTICS 6:30 PM 7:30 PM | |
| 7:00 PM |
MONDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
TUESDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
WEDNESDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
- OLY LIFTING6:30 PM - 7:30 PM
THURSDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
FRIDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
- GYMNASTICS6:30 PM - 7:30 PM
SATURDAY
- Crossfit8:30 AM - 9:30 AM
- Crossfit9:30 AM - 10:30 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | Crossfit 6:00 AM 7:00 AM | |
| 6:30 AM | ||||||
| 7:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | Crossfit 7:00 AM 8:00 AM | |
| 7:30 AM | ||||||
| 8:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM | Crossfit 8:30 AM 9:30 AM |
| 9:00 AM | ||||||
| 9:30 AM | Crossfit 9:30 AM 10:30 AM | |||||
| 10:00 AM | ||||||
| 12:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | Crossfit 12:30 PM 1:30 PM | |
| 1:00 PM | ||||||
| 5:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | Crossfit 5:30 PM 6:30 PM | |
| 6:00 PM | ||||||
| 6:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | Crossfit 6:30 PM 7:30 PM | |
| 7:00 PM |
MONDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
TUESDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
WEDNESDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
THURSDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
FRIDAY
- Crossfit6:00 AM - 7:00 AM
- Crossfit7:00 AM - 8:00 AM
- Crossfit8:30 AM - 9:30 AM
- Crossfit12:30 PM - 1:30 PM
- Crossfit5:30 PM - 6:30 PM
- Crossfit6:30 PM - 7:30 PM
SATURDAY
- Crossfit8:30 AM - 9:30 AM
- Crossfit9:30 AM - 10:30 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:30 PM | GYMNASTICS 6:30 PM 7:30 PM | |||||
| 7:00 PM |
FRIDAY
- GYMNASTICS6:30 PM - 7:30 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:30 PM | OLY LIFTING 6:30 PM 7:30 PM | |||||
| 7:00 PM |
WEDNESDAY
- OLY LIFTING6:30 PM - 7:30 PM